Shake and Bake
Workouts
Friday 12/31/21 @ 4:0 PM
✅
59kj
61rpm
40%
14mph
Thursday 12/17/20 @ 11:21 AM
32kj
36rpm
45%
10mph
Saturday 4/17/21 @ 5:26 PM
✅
188kj
75rpm
40%
16mph
Saturday 4/17/21 @ 5:31 PM
79kj
42rpm
44%
11mph
Thursday 12/31/20 @ 12:25 AM
✅
217kj
76rpm
43%
17mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Tuesday 12/15/20 @ 1:12 AM
✅
47kj
85rpm
33%
15mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Sunday 12/13/20 @ 4:50 PM
✅
165kj
75rpm
39%
16mph
Sunday 12/13/20 @ 4:59 PM
66kj
36rpm
45%
10mph
Wednesday 11/4/20 @ 3:6 PM
✅
147kj
53rpm
47%
14mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Tuesday 8/25/20 @ 1:27 PM
✅
152kj
85rpm
34%
15mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Thursday 8/27/20 @ 3:29 PM
✅
167kj
73rpm
40%
15mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Sunday 3/15/20 @ 10:24 PM
✅
158kj
76rpm
38%
15mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Wednesday 3/20/19 @ 11:58 AM
✅
262kj
73rpm
41%
16mph
Wednesday 3/20/19 @ 11:59 AM
194kj
45rpm
52%
14mph
Workouts
79
kj
Saturday 4/17/21
50
kj
Thursday 12/31/20
18
kj
Saturday 10/10/20
38
kj
Tuesday 10/27/20
194
kj
Wednesday 3/20/19