Shake and Bake
Workouts
Friday 6/25/21 @ 4:12 PM
✅
72kj
91rpm
38%
17mph
Wednesday 6/30/21 @ 6:3 PM
61kj
84rpm
37%
16mph
Sunday 6/6/21 @ 5:17 PM
47kj
84rpm
33%
15mph
Sunday 6/13/21 @ 3:37 PM
✅
58kj
80rpm
38%
16mph
Friday 5/14/21 @ 8:59 PM
✅
678kj
79rpm
57%
23mph
Saturday 5/22/21 @ 1:30 PM
277kj
64rpm
45%
16mph
Thursday 3/11/21 @ 4:53 PM
✅
429kj
92rpm
50%
23mph
Monday 3/29/21 @ 6:29 PM
185kj
79rpm
39%
16mph
Monday 8/24/20 @ 4:44 PM
✅
682kj
88rpm
52%
23mph
Wednesday 12/9/20 @ 6:11 PM
257kj
84rpm
37%
16mph
Sunday 5/3/20 @ 8:10 PM
✅
123kj
80rpm
39%
16mph
Friday 12/4/20 @ 4:34 PM
119kj
80rpm
38%
16mph
Monday 11/2/20 @ 9:42 PM
✅
655kj
81rpm
55%
23mph
Monday 11/30/20 @ 6:20 PM
262kj
84rpm
37%
16mph
Saturday 12/28/19 @ 4:51 PM
✅
173kj
88rpm
42%
19mph
Saturday 10/3/20 @ 4:13 PM
102kj
85rpm
34%
15mph
Tuesday 9/22/20 @ 4:3 PM
✅
169kj
79rpm
45%
19mph
Saturday 9/26/20 @ 4:17 PM
93kj
73rpm
37%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Friday 4/24/20 @ 4:17 PM
179kj
74rpm
41%
16mph
Workouts
185
kj
Monday 3/29/21
257
kj
Wednesday 12/9/20
262
kj
Monday 11/30/20
179
kj
Friday 4/24/20