Shake and Bake
Workouts
Tuesday 7/19/22 @ 9:0 PM
108kj
81rpm
32%
15mph
Thursday 5/12/22 @ 11:22 AM
✅
155kj
79rpm
43%
18mph
Saturday 1/15/22 @ 6:29 PM
✅
625kj
79rpm
55%
23mph
Tuesday 1/18/22 @ 8:43 PM
600kj
71rpm
59%
22mph
Thursday 9/10/20 @ 3:17 PM
63kj
80rpm
39%
16mph
Saturday 6/26/21 @ 3:13 PM
✅
131kj
82rpm
52%
22mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Tuesday 5/4/21 @ 10:26 AM
359kj
77rpm
52%
21mph
Sunday 2/7/21 @ 5:44 PM
✅
436kj
95rpm
49%
23mph
Wednesday 2/10/21 @ 11:37 PM
338kj
80rpm
50%
21mph
Saturday 12/19/20 @ 12:58 PM
✅
955kj
88rpm
54%
24mph
Friday 1/1/21 @ 10:36 PM
702kj
78rpm
51%
21mph
Thursday 9/24/20 @ 4:57 PM
✅
401kj
87rpm
50%
22mph
Sunday 6/21/20 @ 6:33 PM
311kj
89rpm
44%
20mph
Sunday 12/8/19 @ 9:26 PM
✅
260kj
83rpm
44%
19mph
Sunday 8/9/20 @ 1:53 PM
221kj
81rpm
42%
18mph
Friday 5/8/20 @ 3:58 PM
✅
514kj
91rpm
54%
24mph
Friday 5/8/20 @ 10:14 PM
434kj
73rpm
60%
23mph
Sunday 9/8/19 @ 6:23 PM
✅
819kj
89rpm
50%
22mph
Thursday 10/10/19 @ 8:54 PM
761kj
78rpm
57%
22mph
Workouts
600
kj
Tuesday 1/18/22
338
kj
Wednesday 2/10/21
702
kj
Friday 1/1/21
311
kj
Sunday 6/21/20
434
kj
Friday 5/8/20
761
kj
Thursday 10/10/19