Shake and Bake
Workouts
Wednesday 7/12/23 @ 9:32 PM
191kj
0rpm
0%
0mph
Monday 7/17/23 @ 2:9 AM
✅
367kj
97rpm
52%
21mph
Sunday 1/22/23 @ 8:4 PM
423kj
83rpm
44%
19mph
Saturday 2/11/23 @ 1:31 AM
✅
505kj
93rpm
49%
21mph
Wednesday 12/29/21 @ 6:18 PM
105kj
82rpm
36%
15mph
Sunday 2/13/22 @ 5:15 PM
✅
218kj
109rpm
41%
20mph
Friday 2/19/21 @ 4:56 PM
✅
458kj
86rpm
53%
23mph
Wednesday 12/8/21 @ 3:24 AM
364kj
95rpm
50%
21mph
Wednesday 2/3/21 @ 4:10 PM
✅
673kj
87rpm
52%
23mph
Saturday 12/4/21 @ 12:50 AM
603kj
101rpm
50%
22mph
Wednesday 5/19/21 @ 4:48 PM
✅
625kj
87rpm
51%
22mph
Wednesday 7/21/21 @ 12:1 AM
99kj
99rpm
36%
17mph
Thursday 11/5/20 @ 5:8 PM
✅
700kj
89rpm
53%
24mph
Sunday 11/8/20 @ 12:38 AM
29kj
100rpm
39%
19mph
Wednesday 9/16/20 @ 8:46 PM
✅
679kj
89rpm
52%
23mph
Saturday 9/19/20 @ 12:40 AM
529kj
97rpm
46%
22mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Wednesday 8/12/20 @ 11:45 PM
177kj
99rpm
43%
21mph
Monday 1/20/20 @ 4:27 PM
✅
428kj
92rpm
50%
23mph
Friday 1/31/20 @ 1:33 AM
344kj
95rpm
44%
21mph
Workouts
423
kj
Sunday 1/22/23
364
kj
Wednesday 12/8/21
99
kj
Wednesday 7/21/21
29
kj
Sunday 11/8/20
529
kj
Saturday 9/19/20
344
kj
Friday 1/31/20