Shake and Bake
Workouts
Wednesday 9/28/22 @ 4:49 PM
✅
362kj
84rpm
49%
21mph
Monday 10/16/23 @ 12:58 AM
175kj
79rpm
38%
16mph
Tuesday 12/27/22 @ 12:30 AM
✅
341kj
84rpm
48%
21mph
Saturday 12/31/22 @ 3:30 PM
183kj
85rpm
37%
16mph
Thursday 8/26/21 @ 4:12 PM
104kj
81rpm
41%
17mph
Sunday 8/29/21 @ 12:15 AM
✅
114kj
87rpm
40%
18mph
Friday 2/26/21 @ 4:27 PM
✅
481kj
93rpm
52%
24mph
Friday 7/2/21 @ 11:20 PM
206kj
78rpm
42%
17mph
Friday 2/19/21 @ 4:56 PM
✅
458kj
86rpm
53%
23mph
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Wednesday 2/3/21 @ 4:10 PM
✅
673kj
87rpm
52%
23mph
Wednesday 6/16/21 @ 10:7 PM
327kj
75rpm
44%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Friday 5/15/20 @ 4:29 PM
✅
520kj
77rpm
62%
25mph
Friday 5/15/20 @ 4:28 PM
275kj
82rpm
46%
19mph
Thursday 11/28/19 @ 12:59 PM
✅
609kj
82rpm
53%
22mph
Sunday 12/1/19 @ 3:8 PM
342kj
76rpm
45%
18mph
Thursday 11/22/18 @ 3:27 PM
39kj
101rpm
50%
24mph
Thursday 11/22/18 @ 3:25 PM
✅
321kj
83rpm
41%
17mph
Workouts
175
kj
Monday 10/16/23
183
kj
Saturday 12/31/22
206
kj
Friday 7/2/21
205
kj
Saturday 6/19/21
275
kj
Friday 5/15/20
342
kj
Sunday 12/1/19
39
kj
Thursday 11/22/18