Shake and Bake
Workouts
Sunday 4/17/22 @ 6:4 PM
130kj
86rpm
39%
17mph
Wednesday 1/4/23 @ 1:0 AM
✅
134kj
82rpm
40%
17mph
Sunday 1/16/22 @ 6:50 PM
92kj
77rpm
35%
14mph
Monday 1/24/22 @ 12:1 PM
✅
123kj
76rpm
41%
16mph
Friday 10/22/21 @ 3:58 PM
✅
327kj
80rpm
58%
24mph
Wednesday 10/27/21 @ 9:32 PM
153kj
75rpm
45%
18mph
Saturday 12/1/18 @ 4:42 PM
✅
761kj
80rpm
59%
24mph
Tuesday 6/30/20 @ 10:35 PM
290kj
68rpm
45%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Tuesday 4/28/20 @ 5:34 PM
198kj
79rpm
41%
17mph
Tuesday 10/16/18 @ 10:25 PM
✅
190kj
79rpm
52%
21mph
Friday 11/22/19 @ 1:56 PM
95kj
74rpm
41%
16mph
Saturday 11/3/18 @ 3:55 PM
✅
296kj
94rpm
50%
23mph
Thursday 4/11/19 @ 12:8 PM
134kj
60rpm
50%
17mph
Friday 9/7/18 @ 5:22 PM
✅
511kj
70rpm
67%
24mph
Monday 12/24/18 @ 2:13 PM
186kj
66rpm
45%
16mph
Wednesday 11/7/18 @ 9:21 PM
✅
413kj
87rpm
51%
22mph
Sunday 11/11/18 @ 1:44 PM
156kj
79rpm
37%
15mph
Friday 10/26/18 @ 2:24 PM
✅
519kj
76rpm
62%
24mph
Thursday 11/1/18 @ 1:27 PM
156kj
73rpm
39%
15mph
Workouts
198
kj
Tuesday 4/28/20
156
kj
Sunday 11/11/18