Shake and Bake
Workouts
Friday 11/1/19 @ 3:30 PM
✅
447kj
84rpm
53%
23mph
Friday 11/1/19 @ 3:28 PM
182kj
64rpm
46%
16mph
Tuesday 11/17/20 @ 5:22 PM
✅
672kj
81rpm
56%
23mph
Tuesday 4/30/19 @ 3:2 PM
297kj
78rpm
41%
17mph
Wednesday 4/29/20 @ 2:34 PM
✅
171kj
86rpm
43%
19mph
Wednesday 4/29/20 @ 2:33 PM
102kj
84rpm
34%
15mph
Tuesday 4/7/20 @ 4:17 PM
✅
673kj
85rpm
53%
23mph
Tuesday 3/10/20 @ 1:35 AM
307kj
74rpm
42%
16mph
Friday 2/28/20 @ 10:16 PM
✅
101kj
75rpm
50%
20mph
Friday 3/20/20 @ 5:33 PM
26kj
39rpm
38%
8mph
Tuesday 12/24/19 @ 3:27 PM
✅
328kj
89rpm
54%
24mph
Tuesday 12/24/19 @ 3:28 PM
155kj
71rpm
47%
18mph
Friday 3/22/19 @ 2:27 PM
✅
169kj
85rpm
43%
19mph
Saturday 3/23/19 @ 2:13 AM
118kj
81rpm
38%
16mph
Friday 3/15/19 @ 2:54 PM
✅
210kj
93rpm
43%
20mph
Friday 3/15/19 @ 2:55 PM
106kj
80rpm
36%
15mph
Tuesday 12/11/18 @ 6:13 PM
✅
105kj
93rpm
43%
20mph
Monday 12/17/18 @ 3:23 PM
68kj
81rpm
40%
17mph
Saturday 11/24/18 @ 7:5 PM
✅
160kj
79rpm
59%
24mph
Saturday 12/8/18 @ 3:33 PM
84kj
72rpm
49%
19mph
Workouts
297
kj
Tuesday 4/30/19