Shake and Bake
VS
Workouts
Sunday 8/6/23 @ 1:39 PM
85kj
76rpm
37%
16mph
Sunday 8/6/23 @ 3:25 PM
✅
223kj
80rpm
55%
23mph
Wednesday 3/23/22 @ 1:14 PM
122kj
84rpm
37%
16mph
Tuesday 5/3/22 @ 4:22 PM
✅
228kj
83rpm
49%
21mph
Sunday 9/12/21 @ 7:13 PM
91kj
84rpm
37%
16mph
Friday 9/3/21 @ 4:33 PM
✅
169kj
83rpm
49%
21mph
Saturday 8/28/21 @ 7:12 PM
89kj
78rpm
46%
19mph
Friday 7/23/21 @ 10:46 PM
✅
102kj
81rpm
47%
20mph
Thursday 5/28/20 @ 1:54 PM
151kj
70rpm
63%
23mph
Sunday 6/28/20 @ 5:28 PM
✅
180kj
65rpm
75%
25mph
Monday 3/30/20 @ 1:55 PM
✅
454kj
86rpm
53%
23mph
Sunday 3/21/21 @ 3:52 PM
352kj
81rpm
50%
21mph
Thursday 9/10/20 @ 3:17 PM
63kj
80rpm
39%
16mph
Wednesday 9/9/20 @ 5:16 PM
✅
82kj
81rpm
43%
18mph
Thursday 1/23/20 @ 12:40 AM
210kj
83rpm
47%
20mph
Tuesday 11/3/20 @ 11:9 PM
✅
220kj
96rpm
44%
21mph
Sunday 2/16/20 @ 10:14 PM
421kj
79rpm
55%
23mph
Sunday 2/16/20 @ 10:8 PM
✅
529kj
78rpm
62%
24mph
Sunday 12/8/19 @ 9:26 PM
✅
260kj
83rpm
44%
19mph
Saturday 1/4/20 @ 7:36 PM
214kj
76rpm
43%
17mph
bossysprocket
MSP
73
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
117
🔥
Workouts
210
kj
Thursday 1/23/20