Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bossysprocket
MSP
146 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
1
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
Wednesday 12/18/19 @ 10:5 PM
✅
166
kj
81
rpm
44
%
19
mph
20 min Recovery Ride
Hannah Corbin
View Class
Share
Saturday 1/9/21 @ 6:2 PM
91
kj
74
rpm
36
%
14
mph
Sunday 10/10/21 @ 3:7 PM
✅
895
kj
87
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/9/22 @ 1:53 PM
375
kj
82
rpm
38
%
16
mph
Friday 9/27/19 @ 8:53 PM
✅
250
kj
87
rpm
47
%
21
mph
20 min HIIT Ride
Matt Wilpers
View Class
Share
Monday 7/12/21 @ 2:28 PM
129
kj
80
rpm
38
%
16
mph
Thursday 9/17/20 @ 9:20 PM
✅
130
kj
89
rpm
37
%
17
mph
20 min Recovery Ride
Denis Morton
View Class
Share
Sunday 11/22/20 @ 4:7 PM
77
kj
85
rpm
30
%
13
mph
Friday 4/9/21 @ 4:26 PM
✅
371
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 12:2 PM
155
kj
84
rpm
35
%
15
mph
Tuesday 12/3/19 @ 6:2 PM
✅
108
kj
85
rpm
47
%
21
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 3/17/21 @ 11:45 AM
48
kj
81
rpm
35
%
15
mph
Friday 2/19/21 @ 4:56 PM
✅
458
kj
86
rpm
53
%
23
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 12:55 PM
207
kj
87
rpm
38
%
17
mph
Thursday 8/8/19 @ 7:43 PM
✅
338
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 3:56 PM
184
kj
83
rpm
37
%
16
mph
Monday 11/23/20 @ 8:36 PM
✅
900
kj
86
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 3:43 PM
401
kj
87
rpm
38
%
17
mph
Saturday 12/7/19 @ 5:43 PM
✅
876
kj
88
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 3:10 PM
420
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bossysprocket
MSP
146 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
1
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Hannah Corbin
View Class
Share
✅
166
kj
Wednesday 12/18/19
91
kj
Saturday 1/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
895
kj
Sunday 10/10/21
375
kj
Friday 9/9/22
20 min HIIT Ride
Matt Wilpers
View Class
Share
✅
250
kj
Friday 9/27/19
129
kj
Monday 7/12/21
20 min Recovery Ride
Denis Morton
View Class
Share
✅
130
kj
Thursday 9/17/20
77
kj
Sunday 11/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Friday 4/9/21
155
kj
Tuesday 9/17/19
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
108
kj
Tuesday 12/3/19
48
kj
Wednesday 3/17/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
458
kj
Friday 2/19/21
207
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Thursday 8/8/19
184
kj
Thursday 12/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
900
kj
Monday 11/23/20
401
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
876
kj
Saturday 12/7/19
420
kj
Thursday 1/23/20
Previous Workouts
Next Workouts