Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bossysprocket
MSP
228 π₯
Beat 4wineiride
VS
4wineiride
Bay Area
14
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
Wednesday 4/14/21 @ 3:51 PM
β
678
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/23/22 @ 4:52 PM
277
kj
76
rpm
40
%
16
mph
Thursday 9/10/20 @ 3:17 PM
β
63
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/8/21 @ 11:0 PM
53
kj
71
rpm
40
%
15
mph
Wednesday 2/19/20 @ 4:30 PM
β
449
kj
92
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 10:49 PM
200
kj
81
rpm
40
%
17
mph
Wednesday 1/8/20 @ 4:28 PM
β
450
kj
85
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 7:1 PM
197
kj
75
rpm
42
%
17
mph
Thursday 9/24/20 @ 4:57 PM
β
401
kj
87
rpm
50
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 3:10 AM
180
kj
77
rpm
39
%
16
mph
Thursday 6/11/20 @ 4:2 PM
β
637
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 5:1 PM
291
kj
75
rpm
42
%
17
mph
Sunday 4/19/20 @ 2:17 PM
β
422
kj
91
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 7:26 PM
192
kj
80
rpm
40
%
17
mph
Friday 2/14/20 @ 5:36 PM
β
297
kj
88
rpm
44
%
20
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 2/17/20 @ 12:7 AM
181
kj
77
rpm
40
%
16
mph
Thursday 10/31/19 @ 11:0 PM
β
148
kj
75
rpm
44
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 10/20/19 @ 12:14 AM
113
kj
71
rpm
41
%
16
mph
Friday 3/8/19 @ 6:26 PM
β
466
kj
82
rpm
57
%
23
mph
30 min Women's History Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/10/19 @ 2:27 AM
178
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
bossysprocket
MSP
228 π₯
Beat 4wineiride
VS
4wineiride
Bay Area
14
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
678
kj
Wednesday 4/14/21
277
kj
Sunday 1/23/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
63
kj
Thursday 9/10/20
53
kj
Tuesday 6/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
449
kj
Wednesday 2/19/20
200
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
450
kj
Wednesday 1/8/20
197
kj
Tuesday 4/7/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
401
kj
Thursday 9/24/20
180
kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
637
kj
Thursday 6/11/20
291
kj
Tuesday 4/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
422
kj
Sunday 4/19/20
192
kj
Tuesday 4/14/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
297
kj
Friday 2/14/20
181
kj
Monday 2/17/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
148
kj
Thursday 10/31/19
113
kj
Sunday 10/20/19
30 min Women's History Ride
Robin ArzΓ³n
View Class
Share
β
466
kj
Friday 3/8/19
178
kj
Sunday 3/10/19
Previous Workouts
Next Workouts