Shake and Bake
Workouts
Saturday 3/25/23 @ 3:56 PM
✅
275kj
75rpm
57%
22mph
Friday 3/31/23 @ 12:35 AM
99kj
72rpm
37%
14mph
Friday 11/1/19 @ 3:30 PM
✅
447kj
84rpm
53%
23mph
Wednesday 11/20/19 @ 12:31 AM
234kj
82rpm
42%
18mph
Thursday 6/3/21 @ 4:21 PM
✅
456kj
81rpm
57%
23mph
Thursday 7/1/21 @ 11:37 PM
165kj
72rpm
40%
15mph
Wednesday 3/31/21 @ 11:24 PM
✅
220kj
83rpm
41%
18mph
Friday 4/2/21 @ 5:4 PM
184kj
81rpm
39%
16mph
Tuesday 2/9/21 @ 12:26 AM
✅
480kj
83rpm
47%
20mph
Thursday 2/11/21 @ 12:1 AM
304kj
78rpm
42%
17mph
Friday 7/17/20 @ 4:14 PM
✅
650kj
88rpm
52%
23mph
Tuesday 1/8/19 @ 2:29 AM
242kj
88rpm
35%
15mph
Thursday 4/18/19 @ 3:18 PM
✅
216kj
82rpm
55%
23mph
Monday 6/29/20 @ 11:15 PM
103kj
75rpm
43%
17mph
Monday 6/8/20 @ 2:20 PM
✅
674kj
87rpm
52%
23mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Wednesday 4/29/20 @ 2:34 PM
✅
171kj
86rpm
43%
19mph
Sunday 4/5/20 @ 4:58 PM
111kj
91rpm
34%
16mph
Friday 4/5/19 @ 4:29 PM
✅
490kj
83rpm
57%
24mph
Saturday 4/6/19 @ 12:35 AM
229kj
76rpm
44%
17mph
Workouts
99
kj
Friday 3/31/23
184
kj
Friday 4/2/21
304
kj
Thursday 2/11/21
242
kj
Tuesday 1/8/19