Shake and Bake
Workouts
Friday 12/4/20 @ 9:59 AM
✅
385kj
84rpm
41%
18mph
Tuesday 5/25/21 @ 10:55 AM
357kj
78rpm
44%
18mph
Thursday 4/1/21 @ 11:11 AM
✅
248kj
85rpm
42%
18mph
Saturday 2/20/21 @ 12:43 PM
239kj
80rpm
43%
18mph
Saturday 5/22/21 @ 10:10 AM
✅
383kj
84rpm
41%
18mph
Monday 7/26/21 @ 12:44 PM
379kj
89rpm
41%
18mph
Sunday 4/11/21 @ 4:55 PM
131kj
77rpm
41%
16mph
Tuesday 4/6/21 @ 11:5 AM
✅
166kj
80rpm
44%
18mph
Friday 3/19/21 @ 9:44 AM
109kj
68rpm
47%
17mph
Friday 3/12/21 @ 11:17 AM
✅
125kj
72rpm
48%
18mph
Monday 3/15/21 @ 8:32 AM
436kj
80rpm
41%
17mph
Sunday 2/7/21 @ 2:25 PM
✅
511kj
84rpm
43%
19mph
Wednesday 2/17/21 @ 10:52 AM
112kj
75rpm
39%
15mph
Tuesday 2/16/21 @ 11:44 AM
✅
159kj
79rpm
44%
18mph
Wednesday 2/17/21 @ 10:36 AM
92kj
76rpm
40%
16mph
Tuesday 2/16/21 @ 11:29 AM
✅
113kj
79rpm
43%
18mph
Wednesday 1/20/21 @ 10:36 AM
198kj
82rpm
39%
17mph
Thursday 1/21/21 @ 1:10 PM
✅
234kj
90rpm
40%
18mph
Friday 1/1/21 @ 8:31 PM
176kj
74rpm
39%
15mph
Tuesday 12/29/20 @ 2:40 PM
✅
267kj
84rpm
44%
19mph
Workouts
239
kj
Saturday 2/20/21
109
kj
Friday 3/19/21
198
kj
Wednesday 1/20/21
176
kj
Friday 1/1/21