Shake and Bake
Workouts
Wednesday 1/3/24 @ 1:43 PM
✅
202kj
88rpm
36%
16mph
Friday 6/23/23 @ 12:20 AM
158kj
75rpm
37%
15mph
Sunday 9/11/22 @ 12:10 PM
✅
234kj
82rpm
41%
18mph
Tuesday 9/29/20 @ 12:50 AM
173kj
77rpm
40%
16mph
Wednesday 6/22/22 @ 9:35 AM
✅
235kj
85rpm
39%
17mph
Monday 6/20/22 @ 9:1 PM
169kj
76rpm
37%
15mph
Thursday 1/27/22 @ 10:5 AM
✅
330kj
86rpm
37%
16mph
Monday 8/9/21 @ 3:19 PM
264kj
76rpm
37%
15mph
Sunday 1/16/22 @ 1:51 PM
✅
423kj
85rpm
39%
17mph
Saturday 1/15/22 @ 10:4 PM
327kj
77rpm
38%
15mph
Saturday 7/10/21 @ 11:25 AM
32kj
59rpm
37%
12mph
Saturday 8/7/21 @ 11:58 PM
✅
69kj
66rpm
46%
17mph
Saturday 1/16/21 @ 12:58 PM
✅
665kj
80rpm
45%
19mph
Saturday 5/8/21 @ 3:29 PM
428kj
72rpm
40%
16mph
Wednesday 9/23/20 @ 9:29 AM
✅
210kj
87rpm
37%
17mph
Friday 4/23/21 @ 5:12 PM
162kj
82rpm
36%
15mph
Wednesday 1/20/21 @ 10:36 AM
✅
198kj
82rpm
39%
17mph
Saturday 6/13/20 @ 12:35 AM
117kj
76rpm
33%
13mph
Monday 11/16/20 @ 10:59 AM
✅
416kj
86rpm
43%
19mph
Monday 11/16/20 @ 1:7 AM
263kj
74rpm
40%
16mph
Workouts
173
kj
Tuesday 9/29/20
327
kj
Saturday 1/15/22
428
kj
Saturday 5/8/21
162
kj
Friday 4/23/21
117
kj
Saturday 6/13/20