Shake and Bake
Workouts
Thursday 4/1/21 @ 11:11 AM
✅
248kj
85rpm
42%
18mph
Sunday 2/21/21 @ 5:21 PM
216kj
66rpm
48%
17mph
Sunday 2/6/22 @ 12:16 PM
✅
123kj
99rpm
37%
18mph
Friday 10/9/20 @ 12:56 PM
108kj
73rpm
45%
17mph
Wednesday 2/17/21 @ 10:52 AM
112kj
75rpm
39%
15mph
Tuesday 2/16/21 @ 1:4 PM
✅
127kj
60rpm
48%
17mph
Wednesday 2/17/21 @ 10:36 AM
✅
92kj
76rpm
40%
16mph
Tuesday 2/16/21 @ 12:48 PM
90kj
63rpm
45%
16mph
Saturday 12/19/20 @ 12:29 PM
✅
139kj
71rpm
45%
17mph
Sunday 12/6/20 @ 2:44 PM
101kj
62rpm
43%
15mph
Saturday 12/19/20 @ 10:54 AM
111kj
77rpm
38%
16mph
Sunday 12/6/20 @ 1:7 PM
✅
123kj
71rpm
42%
16mph
Sunday 10/25/20 @ 3:25 PM
✅
220kj
80rpm
42%
17mph
Thursday 10/22/20 @ 9:33 AM
181kj
70rpm
43%
16mph
Sunday 10/25/20 @ 3:8 PM
✅
118kj
79rpm
44%
18mph
Thursday 10/22/20 @ 9:16 AM
68kj
71rpm
38%
14mph
Sunday 8/16/20 @ 6:42 PM
149kj
69rpm
40%
14mph
Thursday 4/23/20 @ 1:55 PM
✅
235kj
72rpm
47%
18mph
Monday 7/13/20 @ 8:55 AM
80kj
82rpm
31%
13mph
Friday 4/24/20 @ 6:6 PM
✅
131kj
75rpm
42%
17mph
Workouts
216
kj
Sunday 2/21/21