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Shake and Bake
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
0
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
70 🔥
Beat bossladyrider
Workouts
Previous Workouts
Next Workouts
Wednesday 6/15/22 @ 12:45 PM
250
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Olivia Amato
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Thursday 4/16/20 @ 4:11 PM
✅
258
kj
92
rpm
40
%
18
mph
Friday 5/22/20 @ 9:46 PM
35
kj
71
rpm
33
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 1/25/21 @ 7:52 PM
✅
67
kj
88
rpm
37
%
17
mph
Tuesday 7/27/21 @ 12:44 AM
60
kj
69
rpm
35
%
13
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 12/26/19 @ 8:40 PM
✅
260
kj
85
rpm
42
%
18
mph
Monday 1/4/21 @ 11:43 PM
99
kj
78
rpm
36
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Monday 1/4/21 @ 11:1 PM
✅
156
kj
84
rpm
42
%
18
mph
Tuesday 12/3/19 @ 11:36 AM
261
kj
69
rpm
40
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/8/20 @ 1:11 PM
✅
426
kj
92
rpm
40
%
19
mph
Sunday 4/12/20 @ 11:12 PM
101
kj
67
rpm
35
%
12
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 4/12/20 @ 4:16 PM
✅
264
kj
79
rpm
47
%
19
mph
Monday 3/16/20 @ 11:51 PM
325
kj
69
rpm
47
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:58 PM
✅
412
kj
81
rpm
46
%
19
mph
Thursday 1/16/20 @ 11:50 AM
163
kj
63
rpm
43
%
15
mph
30 min HIIT & Hills Ride
Ally Love
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Share
Tuesday 12/24/19 @ 7:25 PM
✅
283
kj
78
rpm
47
%
19
mph
Thursday 11/14/19 @ 12:14 PM
163
kj
65
rpm
42
%
15
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Monday 11/11/19 @ 5:26 PM
✅
304
kj
77
rpm
49
%
20
mph
Thursday 4/18/19 @ 10:29 AM
137
kj
71
rpm
34
%
13
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Saturday 4/20/19 @ 11:35 AM
✅
271
kj
88
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
0
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
70 🔥
Beat bossladyrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
250
kj
Wednesday 6/15/22
✅
258
kj
Thursday 4/16/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
35
kj
Friday 5/22/20
✅
67
kj
Monday 1/25/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
60
kj
Tuesday 7/27/21
✅
260
kj
Thursday 12/26/19
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
99
kj
Monday 1/4/21
✅
156
kj
Monday 1/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 12/3/19
✅
426
kj
Wednesday 7/8/20
30 min Sundays with Love
Ally Love
View Class
Share
101
kj
Sunday 4/12/20
✅
264
kj
Sunday 4/12/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
325
kj
Monday 3/16/20
✅
412
kj
Saturday 3/14/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
163
kj
Thursday 1/16/20
✅
283
kj
Tuesday 12/24/19
30 min HIIT & Hills Ride
Ally Love
View Class
Share
163
kj
Thursday 11/14/19
✅
304
kj
Monday 11/11/19
30 min Tabata Ride
Alex Toussaint
View Class
Share
137
kj
Thursday 4/18/19
✅
271
kj
Saturday 4/20/19
Previous Workouts
Next Workouts