Shake and Bake
Workouts
Saturday 4/11/20 @ 3:21 PM
540kj
64rpm
45%
16mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Sunday 2/21/21 @ 5:11 PM
319kj
71rpm
39%
15mph
Saturday 2/20/21 @ 6:42 PM
✅
577kj
85rpm
43%
18mph
Tuesday 1/26/21 @ 12:6 PM
252kj
72rpm
39%
15mph
Thursday 1/28/21 @ 3:21 PM
✅
437kj
85rpm
44%
19mph
Monday 1/18/21 @ 1:32 PM
247kj
74rpm
39%
16mph
Friday 1/22/21 @ 1:10 AM
✅
444kj
85rpm
45%
20mph
Tuesday 4/7/20 @ 12:7 AM
352kj
74rpm
41%
16mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Monday 2/24/20 @ 2:27 PM
175kj
69rpm
50%
19mph
Saturday 7/27/19 @ 5:21 PM
✅
298kj
90rpm
51%
23mph
Thursday 1/30/20 @ 11:40 AM
277kj
71rpm
43%
16mph
Thursday 1/30/20 @ 1:17 AM
✅
496kj
84rpm
47%
20mph
Thursday 11/28/19 @ 12:57 PM
283kj
64rpm
47%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
435kj
81rpm
47%
19mph
Wednesday 11/13/19 @ 1:9 PM
271kj
77rpm
39%
16mph
Friday 11/15/19 @ 9:4 PM
✅
492kj
88rpm
45%
20mph
Wednesday 6/26/19 @ 10:33 AM
28kj
55rpm
36%
11mph
Wednesday 6/26/19 @ 11:12 AM
✅
52kj
78rpm
37%
15mph
Workouts
540
kj
Saturday 4/11/20
247
kj
Monday 1/18/21
352
kj
Tuesday 4/7/20
277
kj
Thursday 1/30/20
283
kj
Thursday 11/28/19