Shake and Bake
VS
Workouts
Wednesday 10/30/19 @ 11:23 AM
251kj
74rpm
40%
16mph
Thursday 6/4/20 @ 1:26 AM
✅
461kj
85rpm
46%
20mph
Monday 5/4/20 @ 5:22 PM
290kj
75rpm
40%
16mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Friday 2/7/20 @ 12:5 AM
86kj
71rpm
37%
14mph
Monday 4/20/20 @ 9:23 PM
✅
269kj
80rpm
54%
22mph
Saturday 2/22/20 @ 3:49 PM
✅
395kj
73rpm
43%
17mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 11:41 AM
241kj
75rpm
38%
15mph
Wednesday 1/22/20 @ 2:38 AM
✅
480kj
81rpm
48%
20mph
Monday 12/2/19 @ 1:11 PM
266kj
67rpm
44%
16mph
Saturday 11/30/19 @ 2:12 PM
✅
548kj
83rpm
50%
21mph
Thursday 11/21/19 @ 12:7 PM
245kj
72rpm
40%
15mph
Wednesday 11/20/19 @ 10:30 AM
✅
458kj
82rpm
47%
20mph
Monday 6/10/19 @ 10:24 AM
kj
rpm
%
0mph
Saturday 5/11/19 @ 3:15 PM
✅
81kj
88rpm
41%
18mph
Sunday 6/9/19 @ 12:25 AM
309kj
67rpm
42%
15mph
Saturday 6/8/19 @ 7:23 PM
✅
715kj
83rpm
50%
21mph
Wednesday 1/31/18 @ 10:35 AM
kj
rpm
%
0mph
Wednesday 1/31/18 @ 3:1 AM
✅
340kj
80rpm
50%
21mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
2
VS
beardsweat55
Clarkston, MI
53
🔥
Workouts
251
kj
Wednesday 10/30/19
241
kj
Tuesday 1/21/20
245
kj
Thursday 11/21/19
309
kj
Sunday 6/9/19