Shake and Bake
Workouts
Friday 2/26/21 @ 3:33 PM
116kj
86rpm
38%
16mph
Saturday 2/20/21 @ 1:51 AM
✅
262kj
77rpm
55%
22mph
Saturday 1/2/21 @ 5:16 PM
146kj
85rpm
42%
17mph
Friday 12/18/20 @ 9:59 PM
✅
302kj
68rpm
63%
23mph
Tuesday 12/29/20 @ 7:21 PM
220kj
82rpm
41%
17mph
Friday 9/11/20 @ 10:3 PM
✅
413kj
63rpm
65%
22mph
Thursday 8/13/20 @ 8:37 PM
225kj
82rpm
42%
18mph
Friday 8/14/20 @ 11:39 PM
✅
392kj
67rpm
61%
22mph
Sunday 11/25/18 @ 3:8 AM
144kj
84rpm
40%
17mph
Monday 6/29/20 @ 10:10 PM
✅
273kj
72rpm
58%
22mph
Thursday 11/22/18 @ 3:22 PM
375kj
83rpm
43%
18mph
Thursday 11/22/18 @ 3:29 PM
✅
657kj
72rpm
61%
23mph
Wednesday 8/8/18 @ 9:12 PM
225kj
84rpm
41%
18mph
Wednesday 8/15/18 @ 1:18 AM
✅
343kj
78rpm
52%
21mph
Sunday 7/29/18 @ 8:35 PM
204kj
82rpm
40%
17mph
Saturday 8/11/18 @ 2:51 PM
✅
388kj
77rpm
55%
22mph
Friday 6/1/18 @ 5:0 PM
✅
175kj
84rpm
44%
19mph
Tuesday 3/20/18 @ 12:45 AM
135kj
84rpm
39%
17mph
Friday 7/20/18 @ 4:35 PM
290kj
76rpm
42%
17mph
Wednesday 7/4/18 @ 2:30 PM
✅
503kj
71rpm
55%
21mph