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Shake and Bake
bossladyhtk
Huntington Beach
83 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
5
Beat bossladyhtk
Workouts
Previous Workouts
Next Workouts
Thursday 2/25/21 @ 10:1 PM
✅
324
kj
87
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/19/21 @ 5:16 PM
288
kj
89
rpm
37
%
17
mph
Monday 2/15/21 @ 9:52 PM
✅
329
kj
82
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/17/21 @ 1:12 AM
267
kj
89
rpm
36
%
16
mph
Tuesday 1/12/21 @ 6:44 PM
✅
455
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/10/21 @ 6:30 PM
325
kj
88
rpm
35
%
16
mph
Friday 10/30/20 @ 5:37 PM
✅
59
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 1/9/21 @ 5:25 PM
47
kj
92
rpm
32
%
15
mph
Friday 11/27/20 @ 5:34 PM
✅
334
kj
82
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/12/20 @ 2:40 AM
250
kj
80
rpm
38
%
16
mph
Monday 11/25/19 @ 11:25 PM
✅
184
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/2/20 @ 1:41 AM
180
kj
85
rpm
37
%
16
mph
Friday 12/13/19 @ 6:11 PM
✅
196
kj
84
rpm
46
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 1:41 AM
167
kj
70
rpm
49
%
19
mph
Friday 2/8/19 @ 4:36 PM
✅
255
kj
74
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Saturday 3/2/19 @ 7:21 PM
206
kj
71
rpm
45
%
17
mph
Tuesday 6/19/18 @ 3:52 PM
✅
210
kj
82
rpm
40
%
17
mph
30 min Pride Ride
Denis Morton
View Class
Share
Thursday 6/7/18 @ 8:21 PM
167
kj
82
rpm
37
%
16
mph
Saturday 3/24/18 @ 4:43 PM
✅
412
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/24/18 @ 11:34 PM
294
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bossladyhtk
Huntington Beach
83 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
5
Beat bossladyhtk
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
324
kj
Thursday 2/25/21
288
kj
Monday 4/19/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
329
kj
Monday 2/15/21
267
kj
Wednesday 3/17/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
455
kj
Tuesday 1/12/21
325
kj
Sunday 1/10/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
59
kj
Friday 10/30/20
47
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
334
kj
Friday 11/27/20
250
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
184
kj
Monday 11/25/19
180
kj
Wednesday 9/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
196
kj
Friday 12/13/19
167
kj
Monday 8/19/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Friday 2/8/19
206
kj
Saturday 3/2/19
30 min Pride Ride
Denis Morton
View Class
Share
✅
210
kj
Tuesday 6/19/18
167
kj
Thursday 6/7/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Saturday 3/24/18
294
kj
Saturday 3/24/18
Previous Workouts
Next Workouts