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Shake and Bake
bossladyhether
TX
136 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
3
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Thursday 8/19/21 @ 10:14 PM
✅
177
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 10/18/21 @ 1:38 PM
109
kj
76
rpm
32
%
13
mph
Friday 2/17/23 @ 12:26 AM
✅
150
kj
74
rpm
37
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/15/23 @ 8:0 PM
88
kj
65
rpm
33
%
12
mph
Sunday 9/11/22 @ 7:29 PM
✅
360
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/15/21 @ 8:19 PM
176
kj
71
rpm
30
%
12
mph
Monday 3/21/22 @ 10:35 PM
✅
256
kj
79
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/21/22 @ 4:29 PM
157
kj
74
rpm
32
%
12
mph
Sunday 4/25/21 @ 4:52 PM
✅
150
kj
84
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/23/21 @ 3:2 PM
124
kj
81
rpm
32
%
14
mph
Saturday 11/28/20 @ 8:44 PM
✅
321
kj
86
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 4:39 PM
276
kj
82
rpm
33
%
14
mph
Saturday 9/19/20 @ 1:36 PM
✅
314
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:24 PM
251
kj
79
rpm
34
%
14
mph
Wednesday 8/12/20 @ 10:57 AM
✅
158
kj
78
rpm
36
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 7/29/20 @ 1:59 PM
127
kj
82
rpm
32
%
14
mph
Tuesday 5/26/20 @ 11:4 AM
✅
151
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/18/20 @ 2:31 PM
111
kj
78
rpm
32
%
13
mph
Saturday 5/9/20 @ 3:29 PM
✅
99
kj
77
rpm
37
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 2:32 PM
57
kj
80
rpm
27
%
12
mph
Previous Workouts
Next Workouts
bossladyhether
TX
136 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
3
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
177
kj
Thursday 8/19/21
109
kj
Monday 10/18/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
150
kj
Friday 2/17/23
88
kj
Wednesday 2/15/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Sunday 9/11/22
176
kj
Monday 11/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
256
kj
Monday 3/21/22
157
kj
Monday 3/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
150
kj
Sunday 4/25/21
124
kj
Friday 4/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Saturday 11/28/20
276
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Saturday 9/19/20
251
kj
Saturday 9/19/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Wednesday 8/12/20
127
kj
Wednesday 7/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
151
kj
Tuesday 5/26/20
111
kj
Monday 5/18/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
99
kj
Saturday 5/9/20
57
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts