Shake and Bake
Workouts
Monday 8/1/22 @ 11:33 PM
77kj
85rpm
33%
15mph
Tuesday 4/19/22 @ 6:47 PM
✅
112kj
89rpm
38%
17mph
Friday 3/11/22 @ 12:34 PM
163kj
71rpm
39%
15mph
Wednesday 3/16/22 @ 12:27 AM
✅
268kj
79rpm
46%
19mph
Saturday 2/5/22 @ 4:19 PM
461kj
81rpm
37%
16mph
Wednesday 5/5/21 @ 11:0 AM
✅
652kj
85rpm
43%
19mph
Saturday 1/22/22 @ 10:8 PM
384kj
82rpm
39%
17mph
Saturday 1/22/22 @ 4:31 PM
✅
520kj
88rpm
42%
19mph
Monday 8/9/21 @ 10:29 AM
267kj
80rpm
36%
15mph
Sunday 8/8/21 @ 8:51 PM
✅
386kj
86rpm
41%
18mph
Wednesday 12/2/20 @ 11:39 AM
235kj
82rpm
34%
15mph
Saturday 5/22/21 @ 3:59 PM
✅
395kj
87rpm
42%
19mph
Saturday 3/13/21 @ 1:22 PM
334kj
79rpm
37%
15mph
Monday 3/15/21 @ 9:15 PM
✅
514kj
84rpm
43%
19mph
Saturday 2/27/21 @ 2:24 PM
386kj
83rpm
37%
16mph
Saturday 2/27/21 @ 3:10 PM
✅
524kj
82rpm
44%
19mph
Friday 1/1/21 @ 9:21 PM
128kj
75rpm
41%
16mph
Monday 12/28/20 @ 8:4 PM
✅
176kj
80rpm
46%
19mph
Wednesday 6/10/20 @ 11:0 AM
238kj
78rpm
37%
15mph
Friday 11/27/20 @ 7:9 PM
✅
399kj
84rpm
44%
19mph
Workouts
163
kj
Friday 3/11/22
461
kj
Saturday 2/5/22
384
kj
Saturday 1/22/22
334
kj
Saturday 3/13/21