Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 3:1 PM
179kj
76rpm
40%
16mph
Wednesday 2/12/20 @ 5:24 PM
✅
218kj
68rpm
47%
17mph
Sunday 9/13/20 @ 6:7 PM
150kj
75rpm
37%
15mph
Tuesday 10/20/20 @ 1:23 PM
✅
239kj
71rpm
48%
18mph
Tuesday 10/20/20 @ 11:1 AM
159kj
72rpm
39%
15mph
Thursday 10/15/20 @ 12:51 PM
✅
250kj
65rpm
52%
18mph
Wednesday 5/27/20 @ 11:4 AM
120kj
56rpm
38%
12mph
Wednesday 5/27/20 @ 5:16 PM
✅
256kj
64rpm
52%
18mph
Friday 4/17/20 @ 8:8 PM
✅
76kj
80rpm
31%
13mph
Friday 5/22/20 @ 7:7 PM
70kj
69rpm
34%
13mph
Tuesday 5/5/20 @ 7:4 PM
✅
85kj
76rpm
35%
14mph
Saturday 5/2/20 @ 4:33 PM
82kj
78rpm
33%
14mph
Thursday 4/30/20 @ 10:42 AM
148kj
71rpm
38%
15mph
Thursday 4/30/20 @ 5:25 PM
✅
252kj
68rpm
49%
18mph
Wednesday 4/22/20 @ 6:13 PM
184kj
76rpm
41%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
214kj
74rpm
44%
17mph
Thursday 3/19/20 @ 10:38 AM
231kj
74rpm
39%
15mph
Saturday 2/15/20 @ 5:52 PM
✅
265kj
68rpm
43%
15mph
Thursday 2/6/20 @ 12:0 PM
133kj
71rpm
37%
14mph
Wednesday 2/5/20 @ 7:33 PM
✅
165kj
72rpm
41%
15mph
bossladyhether
TX
7
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
87
🔥
Workouts
120
kj
Wednesday 5/27/20
184
kj
Wednesday 4/22/20
231
kj
Thursday 3/19/20