Shake and Bake
Workouts
Saturday 12/16/23 @ 6:12 PM
149kj
75rpm
36%
15mph
Monday 12/11/23 @ 11:34 PM
✅
185kj
73rpm
41%
16mph
Friday 2/17/23 @ 12:26 AM
✅
150kj
74rpm
37%
15mph
Friday 4/7/23 @ 10:13 PM
145kj
78rpm
36%
15mph
Friday 8/19/22 @ 11:56 PM
191kj
72rpm
43%
16mph
Monday 9/5/22 @ 5:3 PM
✅
227kj
75rpm
45%
18mph
Tuesday 12/7/21 @ 12:2 PM
103kj
76rpm
37%
15mph
Saturday 12/11/21 @ 5:17 PM
✅
161kj
85rpm
42%
18mph
Wednesday 3/31/21 @ 10:51 AM
103kj
65rpm
41%
15mph
Tuesday 4/6/21 @ 10:37 PM
✅
136kj
80rpm
41%
17mph
Tuesday 3/2/21 @ 11:49 AM
159kj
79rpm
36%
15mph
Tuesday 2/9/21 @ 11:19 PM
✅
215kj
85rpm
40%
17mph
Tuesday 12/15/20 @ 12:7 PM
60kj
70rpm
34%
13mph
Thursday 12/3/20 @ 11:25 PM
✅
117kj
74rpm
46%
18mph
Thursday 9/3/20 @ 10:54 AM
158kj
75rpm
38%
15mph
Thursday 9/3/20 @ 10:46 PM
✅
228kj
74rpm
46%
17mph
Monday 12/30/19 @ 11:57 AM
151kj
61rpm
42%
14mph
Monday 1/6/20 @ 1:27 PM
✅
182kj
69rpm
43%
16mph
Tuesday 12/24/19 @ 1:36 PM
225kj
59rpm
42%
14mph
Sunday 1/5/20 @ 9:24 PM
✅
280kj
70rpm
43%
16mph
Workouts
149
kj
Saturday 12/16/23
103
kj
Tuesday 12/7/21
159
kj
Tuesday 3/2/21
151
kj
Monday 12/30/19
225
kj
Tuesday 12/24/19