Shake and Bake
Workouts
Sunday 4/12/20 @ 4:35 PM
174kj
73rpm
41%
16mph
Sunday 1/23/22 @ 7:47 PM
✅
260kj
76rpm
47%
19mph
Friday 12/31/21 @ 8:29 PM
179kj
84rpm
37%
16mph
Saturday 12/25/21 @ 9:42 PM
✅
216kj
87rpm
39%
17mph
Thursday 11/11/21 @ 2:29 AM
73kj
76rpm
31%
13mph
Saturday 5/1/21 @ 4:20 PM
✅
105kj
89rpm
33%
15mph
Saturday 7/3/21 @ 11:13 AM
98kj
69rpm
39%
14mph
Tuesday 7/6/21 @ 4:42 PM
✅
151kj
84rpm
41%
18mph
Monday 9/7/20 @ 1:47 PM
252kj
76rpm
37%
15mph
Wednesday 9/9/20 @ 9:59 PM
✅
323kj
77rpm
42%
17mph
Sunday 9/6/20 @ 8:12 PM
145kj
74rpm
37%
14mph
Wednesday 8/26/20 @ 10:56 PM
✅
217kj
77rpm
43%
17mph
Saturday 8/29/20 @ 12:49 PM
307kj
82rpm
35%
15mph
Friday 8/28/20 @ 12:59 AM
✅
440kj
79rpm
43%
18mph
Monday 4/13/20 @ 10:31 AM
100kj
73rpm
38%
15mph
Sunday 6/28/20 @ 4:1 PM
✅
174kj
78rpm
45%
19mph
Thursday 4/16/20 @ 10:30 PM
203kj
72rpm
44%
17mph
Friday 1/24/20 @ 1:20 AM
✅
248kj
79rpm
44%
18mph
Friday 1/10/20 @ 1:25 AM
189kj
76rpm
41%
17mph
Friday 1/10/20 @ 1:22 AM
✅
228kj
82rpm
42%
18mph
Workouts
174
kj
Sunday 4/12/20
179
kj
Friday 12/31/21
145
kj
Sunday 9/6/20
307
kj
Saturday 8/29/20
189
kj
Friday 1/10/20