Shake and Bake
Workouts
Wednesday 12/15/21 @ 11:56 AM
✅
135kj
74rpm
36%
14mph
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Thursday 3/25/21 @ 11:2 AM
✅
155kj
66rpm
41%
15mph
Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
Thursday 2/11/21 @ 11:42 AM
✅
233kj
77rpm
36%
15mph
Wednesday 6/24/20 @ 8:37 PM
130kj
10rpm
48%
3mph
Wednesday 12/23/20 @ 12:5 PM
✅
136kj
73rpm
36%
14mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Tuesday 10/1/19 @ 11:34 PM
✅
127kj
63rpm
40%
13mph
Tuesday 1/19/21 @ 10:28 PM
122kj
61rpm
39%
13mph
Wednesday 7/1/20 @ 10:52 AM
✅
239kj
79rpm
36%
15mph
Monday 7/6/20 @ 5:45 PM
185kj
65rpm
36%
13mph
Monday 6/15/20 @ 10:52 AM
✅
243kj
79rpm
36%
15mph
Monday 6/22/20 @ 3:39 PM
182kj
63rpm
37%
13mph
Monday 3/30/20 @ 10:33 AM
✅
138kj
62rpm
41%
13mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Thursday 4/16/20 @ 10:30 PM
✅
203kj
72rpm
44%
17mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Monday 3/16/20 @ 10:49 AM
✅
174kj
70rpm
42%
16mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
Workouts
87
kj
Wednesday 12/15/21
130
kj
Wednesday 6/24/20
110
kj
Tuesday 1/19/21