Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:28 AM
196kj
37rpm
70%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
291kj
77rpm
48%
20mph
Wednesday 10/14/20 @ 9:58 PM
135kj
54rpm
47%
14mph
Saturday 11/7/20 @ 2:32 PM
✅
236kj
74rpm
46%
18mph
Tuesday 8/18/20 @ 9:56 PM
37kj
68rpm
36%
13mph
Saturday 11/9/19 @ 2:48 PM
✅
41kj
68rpm
36%
13mph
Wednesday 8/12/20 @ 11:25 PM
194kj
40rpm
66%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
262kj
73rpm
48%
19mph
Saturday 4/18/20 @ 2:34 PM
59kj
49rpm
48%
13mph
Saturday 3/14/20 @ 1:30 PM
✅
92kj
77rpm
40%
16mph
Sunday 2/23/20 @ 2:44 PM
72kj
61rpm
39%
13mph
Saturday 2/29/20 @ 2:10 PM
✅
133kj
73rpm
43%
16mph
Friday 2/14/20 @ 12:31 AM
145kj
44rpm
55%
15mph
Wednesday 2/12/20 @ 10:33 PM
✅
212kj
77rpm
42%
17mph
Sunday 12/8/19 @ 10:32 PM
110kj
53rpm
43%
13mph
Friday 12/20/19 @ 12:37 PM
✅
176kj
73rpm
41%
16mph
Thursday 7/4/19 @ 3:30 PM
163kj
49rpm
46%
13mph
Thursday 12/19/19 @ 12:54 PM
✅
293kj
76rpm
41%
17mph
Sunday 10/6/19 @ 3:49 PM
196kj
53rpm
48%
15mph
Saturday 10/19/19 @ 1:0 PM
✅
291kj
80rpm
40%
17mph
Workouts
196
kj
Tuesday 11/10/20
135
kj
Wednesday 10/14/20
163
kj
Thursday 7/4/19