Shake and Bake
Workouts
Sunday 1/10/21 @ 6:51 PM
302kj
52rpm
50%
15mph
Saturday 5/25/19 @ 1:58 PM
✅
531kj
64rpm
53%
19mph
Thursday 12/3/20 @ 9:54 PM
172kj
48rpm
56%
16mph
Thursday 12/3/20 @ 12:29 AM
✅
225kj
76rpm
44%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
196kj
37rpm
70%
17mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Friday 7/31/20 @ 10:24 AM
113kj
46rpm
57%
16mph
Wednesday 8/5/20 @ 3:14 PM
✅
124kj
66rpm
45%
16mph
Thursday 3/19/20 @ 2:35 PM
127kj
0rpm
0%
0mph
Thursday 3/19/20 @ 2:28 PM
✅
255kj
75rpm
47%
19mph
Tuesday 8/20/19 @ 11:19 PM
✅
95kj
59rpm
45%
14mph
Friday 3/6/20 @ 4:18 PM
24kj
20rpm
36%
4mph
Saturday 9/21/19 @ 1:56 PM
195kj
62rpm
41%
14mph
Saturday 9/21/19 @ 1:58 PM
✅
351kj
65rpm
49%
18mph
Thursday 2/28/19 @ 11:54 AM
90kj
47rpm
44%
12mph
Wednesday 2/27/19 @ 4:29 PM
✅
193kj
64rpm
46%
16mph
Thursday 4/5/18 @ 11:22 PM
73kj
59rpm
32%
10mph
Tuesday 4/10/18 @ 3:28 AM
✅
196kj
65rpm
45%
16mph
Sunday 9/24/17 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 9/13/17 @ 3:41 AM
✅
180kj
68rpm
43%
16mph
Workouts
111
kj
Tuesday 11/10/20
195
kj
Saturday 9/21/19
90
kj
Thursday 2/28/19