Shake and Bake
Workouts
Friday 5/5/23 @ 10:55 PM
36kj
84rpm
25%
11mph
Wednesday 5/10/23 @ 9:12 PM
✅
106kj
64rpm
49%
17mph
Thursday 12/19/19 @ 11:46 PM
69kj
59rpm
44%
14mph
Thursday 12/19/19 @ 11:59 AM
✅
243kj
47rpm
89%
23mph
Thursday 6/10/21 @ 10:58 PM
175kj
67rpm
44%
16mph
Monday 6/7/21 @ 11:29 PM
✅
399kj
44rpm
88%
21mph
Sunday 2/28/21 @ 6:0 PM
257kj
58rpm
49%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Sunday 1/10/21 @ 5:39 PM
306kj
54rpm
49%
15mph
Wednesday 9/2/20 @ 6:45 PM
✅
968kj
44rpm
95%
23mph
Sunday 3/22/20 @ 7:7 PM
70kj
50rpm
44%
13mph
Monday 5/11/20 @ 10:2 PM
✅
202kj
61rpm
61%
19mph
Friday 9/6/19 @ 6:37 PM
220kj
53rpm
48%
15mph
Friday 9/6/19 @ 7:42 PM
✅
466kj
57rpm
64%
20mph
Saturday 8/31/19 @ 1:57 PM
255kj
50rpm
47%
14mph
Saturday 8/31/19 @ 1:55 PM
✅
779kj
51rpm
76%
22mph
Monday 5/13/19 @ 10:22 PM
206kj
53rpm
47%
14mph
Monday 5/13/19 @ 10:21 PM
✅
441kj
68rpm
54%
19mph
Saturday 3/16/19 @ 8:53 PM
160kj
51rpm
44%
13mph
Sunday 3/17/19 @ 4:20 AM
✅
377kj
63rpm
54%
18mph
Workouts
69
kj
Thursday 12/19/19
257
kj
Sunday 2/28/21
306
kj
Sunday 1/10/21
255
kj
Saturday 8/31/19
160
kj
Saturday 3/16/19