Shake and Bake
Workouts
Sunday 8/22/21 @ 7:31 PM
✅
116kj
67rpm
45%
16mph
Sunday 8/29/21 @ 2:7 PM
113kj
68rpm
43%
15mph
Thursday 3/11/21 @ 8:58 PM
48kj
79rpm
36%
14mph
Wednesday 3/31/21 @ 7:13 PM
✅
59kj
69rpm
42%
15mph
Tuesday 1/5/21 @ 9:45 PM
118kj
57rpm
50%
16mph
Saturday 5/9/20 @ 3:22 PM
✅
171kj
67rpm
52%
19mph
Thursday 10/29/20 @ 6:46 PM
✅
137kj
49rpm
50%
14mph
Thursday 11/5/20 @ 12:6 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 5:55 PM
65kj
51rpm
47%
14mph
Friday 4/24/20 @ 9:39 PM
✅
117kj
83rpm
41%
18mph
Wednesday 7/10/19 @ 11:4 PM
141kj
54rpm
47%
14mph
Saturday 4/18/20 @ 3:35 PM
✅
236kj
74rpm
46%
18mph
Saturday 8/3/19 @ 4:1 PM
115kj
54rpm
43%
13mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Thursday 2/13/20 @ 11:48 PM
147kj
50rpm
50%
15mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Thursday 2/6/20 @ 6:29 PM
125kj
0rpm
0%
0mph
Thursday 2/6/20 @ 10:52 PM
✅
139kj
65rpm
47%
17mph
Saturday 8/24/19 @ 6:40 PM
146kj
55rpm
47%
15mph
Wednesday 9/4/19 @ 11:45 PM
✅
173kj
73rpm
41%
15mph
Workouts
141
kj
Wednesday 7/10/19
125
kj
Thursday 2/6/20