Shake and Bake

Workouts

Sunday 2/23/20 @ 2:44 PM
72kj
61rpm
39%
13mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 6/8/22 @ 10:48 AM
83kj
75rpm
35%
14mph
Sunday 10/31/21 @ 3:54 PM
165kj
54rpm
50%
15mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 4:0 PM
126kj
68rpm
38%
13mph
Sunday 6/20/21 @ 9:34 PM
169kj
66rpm
44%
16mph
30 min Juneteenth Ride
Alex Toussaint
Friday 10/1/21 @ 11:24 AM
126kj
67rpm
38%
14mph
Tuesday 6/1/21 @ 9:36 PM
78kj
56rpm
48%
15mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 8/26/21 @ 3:52 PM
63kj
74rpm
36%
14mph
Thursday 7/9/20 @ 4:4 PM
88kj
48rpm
57%
16mph
15 min Tabata Ride
Robin Arzón
Monday 4/5/21 @ 10:21 AM
81kj
54rpm
48%
13mph
Thursday 12/3/20 @ 9:54 PM
172kj
48rpm
56%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:29 AM
126kj
68rpm
38%
14mph
Tuesday 11/10/20 @ 12:28 AM
196kj
37rpm
70%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Tuesday 8/18/20 @ 9:56 PM
37kj
68rpm
36%
13mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/18/19 @ 10:46 AM
41kj
78rpm
33%
14mph
Tuesday 2/4/20 @ 10:44 AM
81kj
48rpm
48%
14mph
20 min Beginner Ride
Cody Rigsby
Wednesday 1/29/20 @ 11:2 AM
86kj
74rpm
36%
14mph
Tuesday 2/4/20 @ 10:22 AM
82kj
55rpm
44%
14mph
20 min Beginner Ride
Ally Love
Friday 1/31/20 @ 11:2 AM
86kj
75rpm
34%
14mph

Workouts

20 min Hip Hop Ride
Robin Arzón
72 kj
Sunday 2/23/20
83 kj
Wednesday 6/8/22
30 min Sundays with Love
Ally Love
165 kj
Sunday 10/31/21
126 kj
Sunday 10/31/21
30 min Juneteenth Ride
Alex Toussaint
169 kj
Sunday 6/20/21
126 kj
Friday 10/1/21
15 min R&B Ride
Tunde Oyeneyin
78 kj
Tuesday 6/1/21
63 kj
Thursday 8/26/21
15 min Tabata Ride
Robin Arzón
88 kj
Thursday 7/9/20
81 kj
Monday 4/5/21
30 min Outkast Ride
Denis Morton
172 kj
Thursday 12/3/20
126 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
196 kj
Tuesday 11/10/20
129 kj
Tuesday 11/10/20
10 min Low Impact Ride
Alex Toussaint
37 kj
Tuesday 8/18/20
41 kj
Wednesday 12/18/19
20 min Beginner Ride
Cody Rigsby
81 kj
Tuesday 2/4/20
86 kj
Wednesday 1/29/20
20 min Beginner Ride
Ally Love
82 kj
Tuesday 2/4/20
86 kj
Friday 1/31/20