Shake and Bake
Workouts
Monday 5/22/23 @ 11:5 PM
165kj
54rpm
44%
14mph
Friday 5/26/23 @ 11:5 AM
✅
172kj
54rpm
43%
12mph
Wednesday 3/22/23 @ 10:55 PM
✅
180kj
61rpm
47%
16mph
Monday 3/27/23 @ 11:28 AM
143kj
53rpm
44%
12mph
Saturday 10/15/22 @ 8:25 PM
171kj
67rpm
43%
16mph
Wednesday 10/19/22 @ 11:11 AM
✅
306kj
44rpm
76%
18mph
Friday 10/14/22 @ 9:6 PM
146kj
64rpm
42%
15mph
Thursday 10/13/22 @ 10:42 AM
✅
286kj
48rpm
67%
17mph
Friday 7/15/22 @ 3:58 PM
165kj
58rpm
49%
16mph
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
Tuesday 7/19/22 @ 5:4 PM
154kj
67rpm
43%
15mph
Wednesday 7/20/22 @ 11:56 PM
✅
304kj
49rpm
70%
19mph
Saturday 4/16/22 @ 5:29 PM
264kj
59rpm
49%
16mph
Wednesday 5/11/22 @ 10:19 AM
✅
420kj
42rpm
75%
18mph
Workouts
143
kj
Monday 3/27/23
171
kj
Saturday 10/15/22
146
kj
Friday 10/14/22
165
kj
Friday 7/15/22
154
kj
Tuesday 7/19/22
264
kj
Saturday 4/16/22