Shake and Bake

Workouts

Thursday 6/17/21 @ 9:15 PM
βœ…
166kj
66rpm
44%
16mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:25 PM
143kj
78rpm
36%
14mph
Saturday 5/1/21 @ 5:54 PM
βœ…
82kj
63rpm
39%
14mph
20 min Savannah Ride
Adrian Williams
Sunday 6/13/21 @ 7:30 PM
70kj
71rpm
33%
13mph
Tuesday 3/9/21 @ 11:17 PM
βœ…
190kj
62rpm
48%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:10 AM
147kj
73rpm
37%
14mph
Thursday 12/31/20 @ 8:55 PM
39kj
58rpm
41%
13mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 1/6/21 @ 2:21 AM
βœ…
52kj
71rpm
40%
15mph
Tuesday 5/19/20 @ 11:33 AM
βœ…
135kj
52rpm
48%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 3:48 PM
0kj
0rpm
0%
0mph
Monday 5/27/19 @ 12:33 PM
βœ…
43kj
49rpm
47%
14mph
10 min Climb Ride
Cody Rigsby
Tuesday 5/19/20 @ 1:54 AM
37kj
63rpm
35%
12mph
Sunday 3/8/20 @ 7:18 PM
127kj
43rpm
53%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/7/20 @ 2:54 AM
βœ…
134kj
69rpm
38%
14mph
Saturday 2/15/20 @ 3:1 PM
137kj
42rpm
53%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/15/20 @ 2:59 PM
βœ…
211kj
71rpm
37%
14mph
Sunday 2/9/20 @ 7:50 PM
βœ…
185kj
50rpm
47%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Tuesday 12/24/19 @ 3:26 PM
βœ…
100kj
44rpm
56%
15mph
20 min HIIT Ride
Robin ArzΓ³n
Friday 12/27/19 @ 2:13 AM
87kj
69rpm
38%
14mph

Workouts

30 min Big Freedia Ride
Jess King
βœ… 166 kj
Thursday 6/17/21
143 kj
Wednesday 6/16/21
20 min Savannah Ride
Adrian Williams
βœ… 82 kj
Saturday 5/1/21
70 kj
Sunday 6/13/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 190 kj
Tuesday 3/9/21
147 kj
Saturday 3/6/21
10 min Low Impact Ride
Jenn Sherman
39 kj
Thursday 12/31/20
βœ… 52 kj
Wednesday 1/6/21
30 min The Last Dance Ride
Alex Toussaint
βœ… 135 kj
Tuesday 5/19/20
0 kj
Saturday 5/23/20
10 min Climb Ride
Cody Rigsby
βœ… 43 kj
Monday 5/27/19
37 kj
Tuesday 5/19/20
30 min WHM Celebration Ride
Tunde Oyeneyin
127 kj
Sunday 3/8/20
βœ… 134 kj
Saturday 3/7/20
45 min Club Bangers Ride
Alex Toussaint
137 kj
Saturday 2/15/20
βœ… 211 kj
Saturday 2/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 185 kj
Sunday 2/9/20
171 kj
Wednesday 2/12/20
20 min HIIT Ride
Robin ArzΓ³n
βœ… 100 kj
Tuesday 12/24/19
87 kj
Friday 12/27/19