Shake and Bake

Workouts

Tuesday 6/7/22 @ 10:34 PM
✅
41kj
73rpm
37%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 6/10/22 @ 1:14 PM
30kj
74rpm
30%
12mph
Thursday 3/3/22 @ 11:19 PM
✅
169kj
64rpm
45%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
Thursday 1/6/22 @ 12:6 AM
✅
119kj
65rpm
45%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/6/22 @ 12:33 PM
67kj
68rpm
34%
12mph
Friday 9/11/20 @ 11:1 PM
✅
148kj
57rpm
46%
15mph
30 min Wyclef Jean Ride
Alex Toussaint
Monday 2/1/21 @ 5:59 PM
121kj
60rpm
40%
13mph
Monday 12/21/20 @ 10:22 PM
✅
96kj
63rpm
43%
15mph
20 min Holiday Ride
Robin Arzón
Wednesday 12/23/20 @ 2:57 PM
61kj
66rpm
34%
11mph
Saturday 4/4/20 @ 6:47 PM
✅
138kj
52rpm
48%
14mph
30 min Hip Hop Ride
Alex Toussaint
Friday 12/18/20 @ 1:38 PM
87kj
46rpm
39%
10mph
Sunday 9/30/18 @ 7:0 PM
103kj
58rpm
39%
13mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 9/25/18 @ 12:39 PM
✅
125kj
61rpm
40%
13mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 41 kj
Tuesday 6/7/22
30 kj
Friday 6/10/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 169 kj
Thursday 3/3/22
112 kj
Sunday 3/21/21
20 min Hip Hop Ride
Robin Arzón
✅ 119 kj
Thursday 1/6/22
67 kj
Thursday 1/6/22
30 min Wyclef Jean Ride
Alex Toussaint
✅ 148 kj
Friday 9/11/20
121 kj
Monday 2/1/21
20 min Holiday Ride
Robin Arzón
✅ 96 kj
Monday 12/21/20
61 kj
Wednesday 12/23/20
30 min Hip Hop Ride
Alex Toussaint
✅ 138 kj
Saturday 4/4/20
87 kj
Friday 12/18/20
30 min Low Impact Ride
Alex Toussaint
103 kj
Sunday 9/30/18
✅ 125 kj
Tuesday 9/25/18