Shake and Bake

Workouts

Saturday 5/15/21 @ 6:10 PM
86kj
55rpm
37%
11mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 11:16 AM
✅
245kj
71rpm
51%
18mph
Wednesday 1/6/21 @ 2:59 AM
42kj
51rpm
39%
11mph
15 min R&B Ride
Alex Toussaint
Sunday 11/15/20 @ 11:5 PM
✅
101kj
68rpm
46%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
86 kj
Saturday 5/15/21
✅ 245 kj
Monday 3/22/21
15 min R&B Ride
Alex Toussaint
42 kj
Wednesday 1/6/21
✅ 101 kj
Sunday 11/15/20