Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
322kj
74rpm
51%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Monday 4/5/21 @ 11:9 PM
✅
309kj
78rpm
50%
20mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/14/19 @ 9:25 PM
308kj
83rpm
48%
20mph
Tuesday 2/16/21 @ 1:2 AM
161kj
68rpm
49%
18mph
20 min 2000s Ride
Alex Toussaint
Saturday 1/23/21 @ 7:1 PM
✅
206kj
83rpm
48%
20mph
Wednesday 8/19/20 @ 4:38 PM
287kj
79rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Thursday 4/2/20 @ 12:32 AM
188kj
85rpm
45%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:56 PM
✅
206kj
88rpm
46%
20mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
322 kj
Friday 3/5/21
✅ 325 kj
Friday 3/5/21
30 min Hip Hop Ride
Alex Toussaint
✅ 309 kj
Monday 4/5/21
308 kj
Saturday 12/14/19
20 min 2000s Ride
Alex Toussaint
161 kj
Tuesday 2/16/21
✅ 206 kj
Saturday 1/23/21
30 min Lizzo Ride
Robin Arzón
287 kj
Wednesday 8/19/20
✅ 295 kj
Monday 3/16/20
20 min Groove Ride
Cody Rigsby
188 kj
Thursday 4/2/20
✅ 206 kj
Wednesday 4/1/20