Shake and Bake
Workouts
Sunday 7/9/23 @ 1:48 PM
✅
240kj
60rpm
53%
18mph
Wednesday 5/8/24 @ 2:5 PM
125kj
77rpm
31%
14mph
Tuesday 11/10/20 @ 12:27 AM
✅
362kj
79rpm
53%
21mph
Tuesday 11/10/20 @ 1:10 PM
202kj
78rpm
41%
17mph
Friday 12/24/21 @ 3:4 PM
✅
289kj
72rpm
51%
20mph
Wednesday 11/24/21 @ 12:21 PM
204kj
79rpm
40%
17mph
Monday 2/24/20 @ 7:56 PM
✅
236kj
77rpm
52%
21mph
Sunday 3/22/20 @ 12:42 PM
228kj
78rpm
50%
20mph
Tuesday 7/7/20 @ 9:12 PM
✅
152kj
87rpm
45%
20mph
Sunday 5/30/21 @ 1:11 PM
126kj
83rpm
43%
19mph
Tuesday 11/3/20 @ 10:30 PM
✅
270kj
83rpm
45%
19mph
Tuesday 1/26/21 @ 1:0 PM
141kj
82rpm
33%
15mph
Sunday 8/16/20 @ 7:25 PM
✅
155kj
73rpm
62%
24mph
Saturday 8/22/20 @ 2:3 PM
91kj
69rpm
44%
17mph
Tuesday 5/5/20 @ 4:1 PM
✅
406kj
81rpm
54%
22mph
Tuesday 5/5/20 @ 4:10 PM
112kj
56rpm
45%
14mph
Friday 5/1/20 @ 1:57 PM
✅
434kj
80rpm
56%
23mph
Friday 5/1/20 @ 2:2 PM
349kj
79rpm
53%
21mph
Monday 3/23/20 @ 10:33 PM
543kj
81rpm
51%
21mph
Thursday 11/28/19 @ 12:55 PM
✅
547kj
79rpm
53%
21mph
Workouts
125
kj
Wednesday 5/8/24
202
kj
Tuesday 11/10/20
204
kj
Wednesday 11/24/21
112
kj
Tuesday 5/5/20
349
kj
Friday 5/1/20