Shake and Bake

Workouts

Tuesday 5/3/22 @ 3:53 PM
257kj
68rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/16/22 @ 5:28 PM
✅
608kj
87rpm
51%
22mph
Saturday 4/30/22 @ 5:28 PM
237kj
72rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/2/22 @ 5:28 PM
✅
452kj
80rpm
56%
23mph
Sunday 5/31/20 @ 1:50 AM
✅
326kj
70rpm
67%
24mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 8/31/21 @ 9:30 PM
318kj
72rpm
64%
24mph
Friday 6/4/21 @ 7:2 PM
245kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 4:21 PM
✅
456kj
81rpm
57%
23mph
Thursday 4/8/21 @ 10:53 PM
112kj
79rpm
38%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:24 PM
✅
220kj
83rpm
41%
18mph
Friday 3/12/21 @ 2:52 AM
42kj
75rpm
35%
14mph
10 min Low Impact Ride
Alex Toussaint
Thursday 3/4/21 @ 9:47 PM
✅
78kj
87rpm
41%
18mph
Monday 7/27/20 @ 10:41 PM
113kj
75rpm
39%
16mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 7/28/20 @ 4:8 PM
✅
202kj
88rpm
44%
20mph
Friday 6/26/20 @ 4:30 PM
440kj
80rpm
56%
23mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 4:29 PM
✅
445kj
89rpm
51%
23mph
Friday 5/29/20 @ 4:29 PM
428kj
82rpm
55%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:27 PM
✅
570kj
85rpm
59%
25mph
Saturday 2/22/20 @ 2:55 PM
518kj
84rpm
51%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/22/20 @ 2:57 PM
✅
746kj
83rpm
57%
24mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
257 kj
Tuesday 5/3/22
✅ 608 kj
Saturday 4/16/22
30 min Club Bangers Ride
Alex Toussaint
237 kj
Saturday 4/30/22
✅ 452 kj
Saturday 4/2/22
20 min Peloton All-Star Ride
Alex Toussaint
✅ 326 kj
Sunday 5/31/20
318 kj
Tuesday 8/31/21
30 min XOXO, Cody
Cody Rigsby
245 kj
Friday 6/4/21
✅ 456 kj
Thursday 6/3/21
30 min Verzuz Two for One Ride
Cody & Emma
112 kj
Thursday 4/8/21
✅ 220 kj
Wednesday 3/31/21
10 min Low Impact Ride
Alex Toussaint
42 kj
Friday 3/12/21
✅ 78 kj
Thursday 3/4/21
20 min Low Impact Ride
Alex Toussaint
113 kj
Monday 7/27/20
✅ 202 kj
Tuesday 7/28/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
440 kj
Friday 6/26/20
✅ 445 kj
Friday 6/26/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
428 kj
Friday 5/29/20
✅ 570 kj
Friday 5/29/20
45 min Club Bangers Ride
Alex Toussaint
518 kj
Saturday 2/22/20
✅ 746 kj
Saturday 2/22/20