Shake and Bake
Workouts
Friday 3/5/21 @ 12:26 AM
322kj
74rpm
51%
20mph
Thursday 3/18/21 @ 12:55 AM
✅
377kj
80rpm
52%
22mph
Saturday 12/5/20 @ 2:2 PM
47kj
73rpm
38%
15mph
Tuesday 1/26/21 @ 10:21 PM
✅
91kj
84rpm
44%
19mph
Tuesday 1/11/22 @ 6:18 PM
33kj
69rpm
35%
12mph
Wednesday 1/19/22 @ 1:43 AM
✅
37kj
70rpm
35%
13mph
Tuesday 6/1/21 @ 8:44 PM
47kj
86rpm
33%
15mph
Thursday 9/2/21 @ 1:1 AM
✅
68kj
76rpm
42%
17mph
Thursday 4/8/21 @ 10:53 PM
112kj
79rpm
38%
16mph
Thursday 4/1/21 @ 6:9 PM
✅
378kj
87rpm
49%
22mph
Friday 3/12/21 @ 2:52 AM
42kj
75rpm
35%
14mph
Friday 3/26/21 @ 7:0 PM
✅
65kj
80rpm
40%
17mph
Tuesday 2/23/21 @ 9:12 PM
235kj
59rpm
59%
5mph
Wednesday 2/24/21 @ 11:27 AM
✅
326kj
82rpm
49%
20mph
Saturday 11/28/20 @ 7:3 PM
40kj
67rpm
38%
14mph
Saturday 11/14/20 @ 1:57 PM
✅
68kj
86rpm
38%
17mph
Saturday 2/22/20 @ 2:55 PM
518kj
84rpm
51%
21mph
Monday 7/13/20 @ 10:53 AM
✅
623kj
81rpm
54%
22mph
Saturday 4/25/20 @ 8:49 PM
280kj
79rpm
47%
19mph
Saturday 4/25/20 @ 1:58 PM
✅
350kj
83rpm
49%
21mph
Workouts
322
kj
Friday 3/5/21
112
kj
Thursday 4/8/21
40
kj
Saturday 11/28/20
518
kj
Saturday 2/22/20
280
kj
Saturday 4/25/20