Shake and Bake

Workouts

Saturday 12/18/21 @ 8:59 PM
286kj
66rpm
46%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/4/21 @ 6:31 PM
βœ…
567kj
42rpm
86%
21mph
Wednesday 10/13/21 @ 9:23 PM
292kj
72rpm
43%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 9/27/21 @ 11:24 PM
βœ…
382kj
59rpm
58%
18mph
Friday 10/9/20 @ 5:49 PM
218kj
74rpm
52%
20mph
20 min Hip Hop Ride
Alex Toussaint
Monday 10/5/20 @ 11:28 PM
βœ…
307kj
42rpm
93%
23mph
Tuesday 8/25/20 @ 3:20 PM
βœ…
438kj
77rpm
58%
23mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 3:29 PM
429kj
42rpm
91%
22mph
Tuesday 8/11/20 @ 12:40 PM
βœ…
230kj
87rpm
48%
21mph
20 min Pop Ride
Alex Toussaint
Wednesday 8/19/20 @ 1:38 AM
156kj
67rpm
50%
17mph
Tuesday 6/16/20 @ 5:36 PM
βœ…
212kj
79rpm
50%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 5/7/20 @ 12:46 AM
209kj
62rpm
62%
19mph
Monday 2/24/20 @ 8:19 PM
273kj
75rpm
58%
22mph
20 min Climb Ride
Alex Toussaint
Friday 5/1/20 @ 11:56 PM
βœ…
274kj
51rpm
78%
22mph
Sunday 4/12/20 @ 1:56 AM
249kj
75rpm
47%
18mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 3/11/20 @ 12:28 AM
βœ…
339kj
60rpm
64%
20mph
Monday 3/23/20 @ 11:21 PM
300kj
84rpm
46%
20mph
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
Friday 3/13/20 @ 8:56 PM
βœ…
394kj
49rpm
81%
22mph
Monday 1/13/20 @ 7:16 PM
βœ…
334kj
84rpm
49%
21mph
30 min Tabata Ride
Alex Toussaint
Wednesday 11/6/19 @ 12:39 PM
250kj
73rpm
47%
18mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
286 kj
Saturday 12/18/21
βœ… 567 kj
Saturday 12/4/21
45 min Hip Hop Ride
Alex Toussaint
292 kj
Wednesday 10/13/21
βœ… 382 kj
Monday 9/27/21
20 min Hip Hop Ride
Alex Toussaint
218 kj
Friday 10/9/20
βœ… 307 kj
Monday 10/5/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 438 kj
Tuesday 8/25/20
429 kj
Tuesday 8/25/20
20 min Pop Ride
Alex Toussaint
βœ… 230 kj
Tuesday 8/11/20
156 kj
Wednesday 8/19/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 212 kj
Tuesday 6/16/20
209 kj
Thursday 5/7/20
20 min Climb Ride
Alex Toussaint
273 kj
Monday 2/24/20
βœ… 274 kj
Friday 5/1/20
30 min New Tracks Ride
Alex Toussaint
249 kj
Sunday 4/12/20
βœ… 339 kj
Wednesday 3/11/20
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
300 kj
Monday 3/23/20
βœ… 394 kj
Friday 3/13/20
30 min Tabata Ride
Alex Toussaint
βœ… 334 kj
Monday 1/13/20
250 kj
Wednesday 11/6/19