Shake and Bake

Workouts

Friday 3/18/22 @ 1:13 PM
126kj
64rpm
48%
16mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 7/5/22 @ 2:45 AM
✅
139kj
77rpm
43%
17mph
Friday 1/31/20 @ 5:27 PM
87kj
69rpm
42%
16mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 6/22/22 @ 7:23 PM
✅
94kj
60rpm
48%
15mph
Tuesday 8/25/20 @ 4:3 PM
✅
134kj
71rpm
50%
19mph
15 min Pop Ride
Cody Rigsby
Sunday 9/6/20 @ 3:6 AM
108kj
79rpm
43%
17mph

Workouts

20 min Hip Hop Ride
Kendall Toole
126 kj
Friday 3/18/22
✅ 139 kj
Tuesday 7/5/22
15 min Hip Hop Ride
Robin Arzón
87 kj
Friday 1/31/20
✅ 94 kj
Wednesday 6/22/22
15 min Pop Ride
Cody Rigsby
✅ 134 kj
Tuesday 8/25/20
108 kj
Sunday 9/6/20