Shake and Bake

Workouts

Thursday 6/4/20 @ 7:37 PM
✅
227kj
76rpm
44%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 7:25 PM
✅
218kj
70rpm
47%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 227 kj
Thursday 6/4/20
kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 218 kj
Saturday 5/16/20
kj
Saturday 5/16/20