Shake and Bake
Workouts
Wednesday 2/9/22 @ 4:21 PM
199kj
83rpm
46%
20mph
Friday 8/27/21 @ 9:25 PM
✅
218kj
87rpm
45%
21mph
Wednesday 8/31/22 @ 2:57 PM
195kj
86rpm
37%
16mph
Tuesday 6/16/20 @ 8:37 PM
✅
248kj
80rpm
44%
18mph
Sunday 5/3/20 @ 7:27 PM
230kj
85rpm
41%
18mph
Friday 10/2/20 @ 8:53 PM
✅
232kj
82rpm
42%
18mph
Wednesday 3/30/22 @ 2:2 PM
530kj
89rpm
38%
17mph
Saturday 4/2/22 @ 12:36 PM
✅
583kj
77rpm
44%
18mph
Monday 2/7/22 @ 6:15 PM
186kj
90rpm
35%
16mph
Wednesday 2/9/22 @ 11:8 PM
✅
220kj
86rpm
40%
18mph
Sunday 5/9/21 @ 3:11 PM
526kj
78rpm
41%
16mph
Saturday 2/5/22 @ 5:25 PM
✅
618kj
75rpm
45%
18mph
Tuesday 1/19/21 @ 5:37 PM
175kj
87rpm
35%
16mph
Monday 9/28/20 @ 10:2 PM
✅
198kj
81rpm
40%
17mph
Thursday 7/23/20 @ 3:34 PM
360kj
83rpm
42%
18mph
Sunday 11/15/20 @ 8:42 PM
✅
362kj
81rpm
43%
18mph
Thursday 9/12/19 @ 5:38 PM
✅
372kj
91rpm
40%
18mph
Monday 9/14/20 @ 9:34 PM
351kj
90rpm
39%
18mph
Sunday 7/12/20 @ 4:8 PM
306kj
78rpm
41%
17mph
Friday 7/3/20 @ 5:11 PM
✅
459kj
85rpm
46%
20mph
Workouts
230
kj
Sunday 5/3/20
530
kj
Wednesday 3/30/22
186
kj
Monday 2/7/22
526
kj
Sunday 5/9/21
175
kj
Tuesday 1/19/21
360
kj
Thursday 7/23/20
351
kj
Monday 9/14/20
306
kj
Sunday 7/12/20