Shake and Bake
Workouts
Saturday 7/9/22 @ 6:45 PM
32kj
78rpm
30%
12mph
Wednesday 1/20/21 @ 12:0 AM
✅
86kj
77rpm
47%
19mph
Wednesday 1/6/21 @ 7:20 PM
82kj
81rpm
33%
14mph
Tuesday 1/5/21 @ 11:38 PM
✅
179kj
71rpm
50%
19mph
Wednesday 7/29/20 @ 7:53 PM
101kj
74rpm
38%
15mph
Thursday 7/23/20 @ 10:41 PM
✅
186kj
78rpm
48%
19mph
Sunday 6/7/20 @ 10:24 PM
85kj
78rpm
34%
14mph
Thursday 6/11/20 @ 10:16 PM
✅
201kj
77rpm
50%
20mph
Sunday 1/19/20 @ 2:46 PM
70kj
78rpm
36%
15mph
Wednesday 5/13/20 @ 7:16 PM
✅
132kj
80rpm
45%
19mph
Wednesday 4/22/20 @ 12:8 PM
97kj
76rpm
37%
15mph
Friday 5/1/20 @ 9:4 PM
✅
195kj
78rpm
48%
20mph
Thursday 4/9/20 @ 12:55 PM
83kj
80rpm
33%
14mph
Friday 4/3/20 @ 8:59 PM
✅
179kj
76rpm
48%
19mph
Friday 7/27/18 @ 6:44 PM
108kj
76rpm
39%
15mph
Friday 12/20/19 @ 10:56 PM
✅
149kj
78rpm
43%
18mph
Tuesday 1/1/19 @ 10:55 PM
109kj
71rpm
41%
16mph
Saturday 11/9/19 @ 11:32 PM
✅
144kj
72rpm
45%
17mph
Saturday 11/9/19 @ 11:0 PM
87kj
79rpm
34%
14mph
Wednesday 4/24/19 @ 10:58 PM
✅
119kj
72rpm
42%
16mph