Shake and Bake
Workouts
Tuesday 11/9/21 @ 6:45 PM
132kj
76rpm
35%
14mph
Wednesday 9/15/21 @ 2:33 PM
✅
309kj
85rpm
47%
20mph
Thursday 6/18/20 @ 8:20 PM
166kj
77rpm
39%
16mph
Saturday 6/27/20 @ 8:45 PM
✅
337kj
87rpm
47%
21mph
Tuesday 4/21/20 @ 7:12 PM
139kj
78rpm
36%
15mph
Tuesday 4/21/20 @ 7:16 PM
✅
298kj
88rpm
45%
20mph
Thursday 4/9/20 @ 12:55 PM
83kj
80rpm
33%
14mph
Friday 4/3/20 @ 9:43 PM
✅
233kj
83rpm
50%
21mph
Tuesday 2/25/20 @ 6:2 PM
141kj
80rpm
35%
15mph
Friday 2/28/20 @ 6:6 PM
✅
288kj
82rpm
47%
20mph
Thursday 2/13/20 @ 5:40 PM
126kj
76rpm
34%
14mph
Friday 1/17/20 @ 4:15 PM
✅
257kj
81rpm
44%
19mph
Friday 1/3/20 @ 4:30 PM
106kj
81rpm
30%
13mph
Friday 1/3/20 @ 4:29 PM
✅
273kj
82rpm
45%
19mph
Wednesday 12/4/19 @ 12:47 AM
126kj
80rpm
34%
14mph
Tuesday 12/3/19 @ 4:50 PM
✅
308kj
78rpm
50%
20mph