Shake and Bake
Workouts
Sunday 1/31/21 @ 7:1 PM
✅
304kj
88rpm
45%
20mph
Tuesday 8/18/20 @ 7:49 PM
175kj
80rpm
37%
16mph
Tuesday 10/27/20 @ 8:39 PM
✅
399kj
88rpm
42%
19mph
Wednesday 8/7/19 @ 4:16 PM
271kj
83rpm
37%
16mph
Wednesday 7/15/20 @ 4:1 PM
✅
429kj
93rpm
40%
19mph
Wednesday 7/17/19 @ 4:49 PM
258kj
81rpm
35%
15mph
Wednesday 7/8/20 @ 3:33 PM
✅
463kj
91rpm
43%
19mph
Sunday 12/8/19 @ 5:47 PM
307kj
80rpm
39%
16mph
Friday 5/15/20 @ 8:51 PM
✅
420kj
92rpm
42%
19mph
Wednesday 5/13/20 @ 7:30 PM
272kj
79rpm
39%
16mph
Wednesday 5/13/20 @ 4:10 PM
✅
262kj
86rpm
51%
22mph
Tuesday 10/29/19 @ 4:13 PM
178kj
71rpm
49%
19mph
Wednesday 5/6/20 @ 7:19 PM
✅
757kj
87rpm
42%
19mph
Sunday 5/10/20 @ 3:29 PM
560kj
79rpm
39%
16mph
Monday 4/27/20 @ 7:9 PM
✅
389kj
93rpm
40%
19mph
Wednesday 7/10/19 @ 4:3 PM
265kj
82rpm
36%
15mph
Monday 4/13/20 @ 6:49 PM
✅
404kj
90rpm
42%
19mph
Tuesday 4/14/20 @ 6:12 PM
292kj
79rpm
40%
17mph
Saturday 4/4/20 @ 4:2 PM
✅
510kj
85rpm
43%
19mph
Saturday 4/4/20 @ 12:30 PM
378kj
77rpm
41%
16mph
Workouts
271
kj
Wednesday 8/7/19
258
kj
Wednesday 7/17/19
272
kj
Wednesday 5/13/20
560
kj
Sunday 5/10/20
378
kj
Saturday 4/4/20