Shake and Bake
Workouts
Saturday 1/9/21 @ 6:9 PM
✅
142kj
84rpm
45%
20mph
Sunday 12/22/19 @ 3:0 PM
106kj
73rpm
44%
17mph
Friday 11/20/20 @ 4:1 PM
✅
577kj
89rpm
43%
20mph
Sunday 11/22/20 @ 11:12 PM
440kj
75rpm
44%
18mph
Tuesday 10/27/20 @ 8:39 PM
✅
399kj
88rpm
42%
19mph
Sunday 8/25/19 @ 11:57 PM
248kj
76rpm
37%
15mph
Thursday 7/16/20 @ 4:7 PM
✅
829kj
91rpm
42%
19mph
Tuesday 7/21/20 @ 1:37 AM
642kj
79rpm
42%
17mph
Monday 6/15/20 @ 9:30 PM
✅
295kj
93rpm
42%
20mph
Monday 2/10/20 @ 11:17 PM
220kj
83rpm
41%
17mph
Wednesday 5/6/20 @ 7:19 PM
✅
757kj
87rpm
42%
19mph
Saturday 5/9/20 @ 1:46 PM
637kj
83rpm
40%
17mph
Friday 5/15/20 @ 8:51 PM
✅
420kj
92rpm
42%
19mph
Saturday 5/16/20 @ 5:7 PM
324kj
83rpm
41%
17mph
Wednesday 5/13/20 @ 4:10 PM
✅
262kj
86rpm
51%
22mph
Monday 4/1/19 @ 11:5 PM
164kj
71rpm
48%
18mph
Saturday 4/4/20 @ 4:2 PM
✅
510kj
85rpm
43%
19mph
Sunday 4/5/20 @ 5:34 PM
410kj
83rpm
39%
17mph
Thursday 2/27/20 @ 5:41 PM
✅
349kj
88rpm
40%
18mph
Sunday 3/1/20 @ 3:58 AM
293kj
86rpm
38%
17mph
Workouts
440
kj
Sunday 11/22/20
248
kj
Sunday 8/25/19
642
kj
Tuesday 7/21/20
637
kj
Saturday 5/9/20
324
kj
Saturday 5/16/20
410
kj
Sunday 4/5/20
293
kj
Sunday 3/1/20