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Shake and Bake
borninthe313
#StrongerUcoach
120 π₯
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
23
Beat borninthe313
Workouts
Previous Workouts
Next Workouts
Saturday 12/24/22 @ 6:21 PM
β
118
kj
70
rpm
42
%
16
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Saturday 12/17/22 @ 3:2 PM
93
kj
71
rpm
38
%
15
mph
Sunday 2/21/21 @ 3:56 PM
β
199
kj
78
rpm
42
%
17
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/3/22 @ 2:50 PM
125
kj
72
rpm
35
%
14
mph
Wednesday 12/23/20 @ 11:20 AM
β
65
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 12/8/20 @ 11:50 PM
52
kj
83
rpm
36
%
15
mph
Saturday 11/21/20 @ 11:52 AM
β
212
kj
70
rpm
46
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Wednesday 12/2/20 @ 7:17 PM
206
kj
79
rpm
42
%
17
mph
Friday 9/11/20 @ 10:54 AM
β
205
kj
69
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 10:49 AM
194
kj
78
rpm
41
%
17
mph
Sunday 8/23/20 @ 12:8 PM
407
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 3:11 PM
β
429
kj
87
rpm
39
%
17
mph
Monday 6/15/20 @ 11:39 AM
230
kj
71
rpm
47
%
18
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
Saturday 6/13/20 @ 2:0 PM
β
242
kj
80
rpm
44
%
18
mph
Sunday 8/4/19 @ 12:54 PM
β
325
kj
74
rpm
44
%
17
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Tuesday 8/6/19 @ 10:57 PM
288
kj
77
rpm
41
%
17
mph
Sunday 5/5/19 @ 1:57 PM
β
262
kj
75
rpm
48
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/12/19 @ 11:32 AM
168
kj
69
rpm
42
%
16
mph
Sunday 7/1/18 @ 2:53 PM
β
431
kj
79
rpm
48
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 1/1/19 @ 2:4 PM
215
kj
64
rpm
42
%
15
mph
Previous Workouts
Next Workouts
borninthe313
#StrongerUcoach
120 π₯
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
23
Beat borninthe313
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
β
118
kj
Saturday 12/24/22
93
kj
Saturday 12/17/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
β
199
kj
Sunday 2/21/21
125
kj
Sunday 4/3/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
65
kj
Wednesday 12/23/20
52
kj
Tuesday 12/8/20
30 min The Jess King Experience
Jess King
View Class
Share
β
212
kj
Saturday 11/21/20
206
kj
Wednesday 12/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
205
kj
Friday 9/11/20
194
kj
Thursday 9/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Sunday 8/23/20
β
429
kj
Friday 7/24/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
230
kj
Monday 6/15/20
β
242
kj
Saturday 6/13/20
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
325
kj
Sunday 8/4/19
288
kj
Tuesday 8/6/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
262
kj
Sunday 5/5/19
168
kj
Sunday 5/12/19
45 min All for One Ride
All Instructors
View Class
Share
β
431
kj
Sunday 7/1/18
215
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts