Shake and Bake
VS
Workouts
Friday 6/11/21 @ 10:17 AM
✅
208kj
65rpm
48%
17mph
Saturday 6/12/21 @ 1:25 PM
206kj
74rpm
44%
17mph
Thursday 6/10/21 @ 10:7 AM
126kj
75rpm
41%
16mph
Tuesday 6/8/21 @ 11:2 PM
✅
131kj
80rpm
40%
17mph
Thursday 8/13/20 @ 10:30 AM
222kj
70rpm
47%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
226kj
75rpm
45%
18mph
Thursday 10/10/19 @ 11:50 AM
✅
362kj
73rpm
47%
18mph
Sunday 10/6/19 @ 3:39 PM
328kj
77rpm
44%
17mph
Sunday 9/22/19 @ 1:54 PM
✅
506kj
73rpm
48%
18mph
Sunday 9/22/19 @ 1:53 PM
170kj
82rpm
37%
16mph
Sunday 7/7/19 @ 9:55 AM
✅
369kj
76rpm
46%
18mph
Thursday 7/4/19 @ 12:0 PM
324kj
79rpm
43%
17mph
Saturday 6/15/19 @ 2:53 PM
kj
rpm
%
0mph
Saturday 6/22/19 @ 5:13 PM
✅
196kj
83rpm
39%
17mph
Monday 7/16/18 @ 1:13 PM
✅
127kj
69rpm
49%
19mph
Saturday 5/25/19 @ 2:52 PM
96kj
72rpm
43%
17mph
Friday 1/11/19 @ 11:18 AM
✅
173kj
75rpm
48%
19mph
Thursday 1/3/19 @ 1:19 AM
124kj
80rpm
40%
16mph
Tuesday 3/20/18 @ 10:55 AM
✅
158kj
83rpm
42%
18mph
Thursday 4/26/18 @ 12:48 AM
95kj
90rpm
32%
15mph
borninthe313
#StrongerUcoach
77
🔥
VS
borderlinesavge
PMCT WarDamnEagle🦅
16
Workouts
206
kj
Saturday 6/12/21
170
kj
Sunday 9/22/19
324
kj
Thursday 7/4/19