Shake and Bake
Workouts
Monday 4/24/23 @ 11:47 AM
✅
118kj
69rpm
42%
16mph
Friday 5/5/23 @ 9:20 AM
98kj
67rpm
40%
15mph
Wednesday 7/7/21 @ 11:32 AM
✅
199kj
71rpm
44%
17mph
Tuesday 7/26/22 @ 9:7 PM
174kj
72rpm
41%
15mph
Friday 3/11/22 @ 11:24 AM
✅
180kj
69rpm
44%
16mph
Wednesday 3/23/22 @ 9:16 PM
169kj
77rpm
39%
15mph
Tuesday 2/16/21 @ 9:0 PM
✅
222kj
66rpm
49%
17mph
Saturday 2/13/21 @ 9:44 PM
142kj
66rpm
40%
14mph
Friday 9/18/20 @ 10:0 AM
✅
225kj
69rpm
47%
18mph
Monday 10/26/20 @ 10:11 PM
179kj
68rpm
43%
16mph
Thursday 10/22/20 @ 10:16 AM
✅
168kj
66rpm
47%
17mph
Wednesday 9/23/20 @ 9:59 PM
133kj
38rpm
40%
8mph
Thursday 8/13/20 @ 10:30 AM
✅
222kj
70rpm
47%
17mph
Sunday 8/30/20 @ 6:39 PM
195kj
76rpm
42%
17mph
Saturday 6/27/20 @ 12:14 PM
✅
205kj
76rpm
43%
17mph
Monday 6/29/20 @ 10:4 PM
181kj
82rpm
38%
16mph
Friday 10/4/19 @ 10:6 AM
✅
336kj
75rpm
45%
18mph
Sunday 6/16/19 @ 2:24 PM
241kj
73rpm
39%
15mph
Wednesday 7/18/18 @ 11:43 AM
✅
208kj
80rpm
48%
20mph
Saturday 12/29/18 @ 1:50 PM
95kj
83rpm
34%
15mph
Workouts
133
kj
Wednesday 9/23/20