Shake and Bake
Workouts
Thursday 1/18/24 @ 1:16 PM
123kj
79rpm
39%
16mph
Saturday 1/6/24 @ 3:38 AM
✅
215kj
82rpm
48%
21mph
Wednesday 1/25/23 @ 2:12 PM
120kj
78rpm
40%
16mph
Thursday 1/19/23 @ 3:39 AM
✅
207kj
85rpm
46%
20mph
Sunday 8/14/22 @ 12:38 PM
408kj
76rpm
42%
17mph
Monday 3/7/22 @ 1:47 AM
✅
620kj
85rpm
46%
20mph
Tuesday 5/25/21 @ 10:32 AM
127kj
68rpm
44%
16mph
Tuesday 5/11/21 @ 1:56 AM
✅
213kj
79rpm
49%
20mph
Tuesday 12/24/19 @ 1:51 PM
154kj
76rpm
45%
18mph
Friday 12/27/19 @ 4:31 AM
✅
182kj
86rpm
44%
19mph
Tuesday 9/22/20 @ 10:33 AM
103kj
70rpm
44%
17mph
Tuesday 10/27/20 @ 1:55 AM
✅
164kj
83rpm
49%
20mph
Monday 2/3/20 @ 2:23 PM
226kj
66rpm
49%
18mph
Tuesday 4/28/20 @ 10:11 PM
✅
283kj
86rpm
44%
19mph
Saturday 1/4/20 @ 12:9 PM
447kj
80rpm
42%
18mph
Sunday 12/29/19 @ 5:37 PM
✅
478kj
81rpm
43%
18mph
Sunday 7/22/18 @ 12:0 PM
28kj
75rpm
35%
14mph
Tuesday 7/10/18 @ 1:38 AM
✅
333kj
96rpm
37%
18mph
Friday 2/16/18 @ 10:57 AM
✅
239kj
79rpm
44%
18mph
Saturday 2/17/18 @ 12:15 AM
200kj
84rpm
40%
17mph
Workouts
123
kj
Thursday 1/18/24
408
kj
Sunday 8/14/22
447
kj
Saturday 1/4/20